Increasingly, statistics show that it's not just older men who fail in bed. The lifestyle of modern man, low physical activity, improper nutrition, psychological blockages have their consequences. Due to these problems, men under 30 cannot satisfy their female partners and therefore create more problems for themselves.
You can try to solve the problem with the help of drugs, but not everyone is willing to experience their side effects, but treatment with folk remedies is quite convenient and, most importantly, effective. That is why it is worth taking a closer look at the question of how to restore male strength with folk remedies.
The benefits of folk recipes for men's health
If a man is faced with the question of how to restore male strength, he should not immediately run to the pharmacy.
Some folk recipes, the right choice of diet, physical activity will help restore sexual desire.
- Strengthening general health.
- Increasing the male hormone - testosterone in the blood.
- Restoration of sexual desire.
- The ability to make intercourse last longer.
In order for the member to stand and the sexual contact to be longer, the man has to make a little physical effort, and traditional medicine will do the rest for him.
Effective recipes for restoring male strength
In order for the member to stand well, sexual intercourse was always pleasant and long, a man can use such folk secrets:
- Correct choice of diet and inclusion in the daily diet of products that increase sexual desire.
- Practice an active lifestyle, supplementing it with a set of physical exercises.
- Take tinctures, decoctions or herbal decoctions daily.
It will be possible to restore male strength and potency in this way after a few weeks completely, and some means work even a little faster.
What to include in your daily diet
Our grandfathers also knew how to quickly restore male strength with folk remedies and actively used them. In order for the penis to stand, a man should regularly eat the following foods:
- Walnuts.
- Honey.
- fig.
- Ginseng (added to tea).
- Pure meat.
You should not add too many products from the specified list to the diet, because the principle, the more the better, will not work here.
Physical activity as a way to restore potency
There are not enough useful products to increase sexual desire and restore potency. To restore lost strength, a person must use physical exertion. They should not be too large, but this method is indispensable if you want to achieve a visible result. It's easy to figure out how to make your lifestyle more active because you can just get up in the morning, go for a jog, do a few squats, and do a few push-ups.
Effective recipes of traditional medicine
To make the penis erect, you can use special relaxing baths. To prepare them, you need to boil bay leaves and chamomile flowers with boiling water. The potion must be strong for its full effect. When it cools down to a comfortable temperature, one should spend 30 minutes in such a bath. It is better to perform the procedure before going to bed.
If you mix honey and ground walnuts in equal proportions, you can get a good result after a few days. It is necessary to take such a useful medicine three times a day before meals, without using more than one tablespoon of the auxiliary mixture at a time.
The infusion of Dubrovnik helps to restore male strength very quickly. To prepare it, you need to follow these steps:
- put five tablespoons of dried raw materials in an enamel bowl;
- boil a liter of water;
- pour boiling water over the grass and leave to infuse for 45 minutes, covered with a lid;
- strain and consume throughout the day.
Dubrovnik can be bought at any pharmacy at an affordable price.
Aloe juice has a good effect in terms of restoring male strength, but in order to achieve your goals, it must be used correctly and included in the following recipe:
- 150 milliliters of aloe juice.
- 400 milliliters of Cahors wine.
- 300 grams of natural honey.
The components should be mixed until smooth and infused for a week in a dark place. Take a tablespoon before a meal, it's just what you need.
In addition, you can prepare tea with nettle, ginseng, thyme, yarrow, take a small amount of white dry wine. These techniques help restore male strength and, as folk practice shows, they do it quite quickly, and a person no longer has to wonder what to do and how to overcome his impotence.
Folk remedies for increasing potency have long been popular. In the absence of drugs that can increase the intimate power of men, the recipes of traditional medicine were a real salvation. That is why even today the method of using medicinal plants remains quite widespread.
Simple techniques
Traditional medicine offers several simple techniques that guarantee the normalization and restoration of sexual function. There are even several ways to increase male potency in three days. Let's look at the main ones:
hop
The method involves pouring a tablespoon of crushed hop cones into a glass of water. Then the resulting mixture should be boiled for 10 minutes. The resulting broth must be filtered. For a quick increase in male strength, take half a cup 2-3 times a day.
coriander and parsley
The method is based on the preparation of an infusion of crushed, dried leaves of coriander and parsley. They are poured with boiling water, then insisted. It is recommended to take it in its pure form, one tablespoon during a meal.
Honey and nuts
This method is one of the tastiest. To increase male strength, traditional medicine recommends mixing chopped nuts and honey in equal parts. The resulting mixture should be taken two teaspoons half an hour after meals, washed down with milk. The number of receptions during the day is 2-3 times. This method normalizes potency, increases the synthesis of male sex hormones, and also replenishes the daily need for minerals and vitamins.
Aralia root
It is used as a tincture. The following method is popular for its preparation: a tablespoon of crushed root is poured with alcohol. Place the container with the tincture in a dark and preferably cool place. After two weeks, the drug for rapid increase in efficacy is ready for use.
Parsnip
From the root of this plant, you can prepare a seasoning that should be seasoned with meat and fish dishes. Another method of increasing male potency is to prepare an infusion from the seeds. One tablespoon is poured with a glass of hot water, after two hours the drink is ready for reception.
Garlic
Traditional medicine has long recommended the inclusion of garlic in the diet as a means of improving male potency. The method of preparing such a medicine for men is not complicated. To do this, finely chop 1 kg of garlic and place it in a three-liter jar. Then pour boiled water, insist for a month. It must be remembered that the jar with the mixture must be shaken daily. Take one teaspoon per day.
turnip
Turnips are used raw or cooked. There is a way to fight erectile dysfunction in men with turnip boiled in milk. It is also allowed to use fresh or stewed root vegetables. You can achieve a good effect for three days by eating carrot and turnip salad.
ginger
Using dry ginger with honey is considered very effective. The optimal ratio of ingredients is 1: 1. The tool not only helps to increase potency, but also has a general strengthening effect on the male body. Take half a spoonful (tea) three times a day with water.
Ginseng
This plant is part of most drugs to improve potency. The action of ginseng is aimed at increasing the formation of testosterone and improving the quality of sperm. Therefore, it is not surprising that traditional medicine recommends the use of ginseng in men as well. The method is based on the fact that the root of the plant is crushed, poured with vodka. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. Take 20 drops before meals three times a day.
Carrot
To quickly increase potency in men, you can take carrot juice. Mixing it with honey provides greater effectiveness. Take a quarter cup three times a day.
First steps with proper nutrition
Speaking about non-drug methods of treatment, it is necessary to note the importance of proper nutrition. Undoubtedly, for normal functioning, the body of men must receive all the necessary trace elements, vitamins. Therefore, the diet should be complete and balanced. In addition, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
Seafood
Oysters, rapans and clams are known to be powerful aphrodisiacs and enhance sexual activity. And if you also prepare a sauce based on celery and parsley, which are also excellent stimulants, then the effect of the dish will be even greater.
eggs
Eggs are useful in any form because they are considered a powerful stimulant of male potency in many nations. In this case, you can use not only chicken eggs, but also quail. Greater effectiveness is provided if you prepare an omelette or scrambled eggs with the addition of onions, which also increases sexual activity, as it is an aphrodisiac. Although the increase in male strength is not as fast as when using medicinal plants.
tomatoes
Traditional medicine claims that tomatoes are able to activate the activity of the gonads, as a result of which an improvement in sexual function is observed in men. But it is better to use them not in raw form, but after heat treatment. For example, bake in the oven or stew a little.
The secret of efficiency
It should be remembered that folk remedies for normalizing potency in men are less effective than drugs. After all, the positive effect of their use does not appear immediately. Usually a three-day course is not enough, you need a much longer intake of the above means.
Folk remedies for increasing potency are quite popular. They are used not only independently, but also as part of various herbal preparations. The right combination allows you to achieve the desired effect even after three days of use. There are several explanations for the popularity of traditional treatment methods:
- They are affordable and easy to use.
- Most of them are our usual foods, and by adjusting the diet in their favor, you can significantly improve the sexual function of men.
- Increasing the potency of folk remedies does not require significant financial costs, unlike advertised drugs.
Despite the safety of use and the absence of side effects from these treatment methods, prior consultation with a doctor is recommended. After all, the cause of sexual dysfunction can be a serious illness. Therefore, timely examination is important.
Injections to increase potency in men
Medicines in different forms of release are used to stimulate erection. Injections to increase potency in men are one of the most effective methods of treatment. Medicines from several groups are used for this. Which drug is best for a man - depends on the reasons for the decrease in potency.
Features of the procedure
Injections for potency are most often prescribed in two cases - if impotence is caused by a malfunction in the vascular system or against the background of androgen deficiency. In the first case, vasoactive drugs are used, in the second - hormonal drugs.
What kind of injections to increase potency in men you should choose - depends on the causes of erectile dysfunction. Vasoactive injections for male potency are prescribed if the problem is caused by a violation of blood supply to the penis. Hormonal injections to improve potency are used in androgen deficiency, when the decrease in sexual function is caused by a small amount of own testosterone.
Regardless of which injections are used to restore an erection and which drug is injected into the penis, the rules of caution must be followed. It is better to have the first injection done by a specialist. This will help you learn how to perform the procedure yourself, which will later allow you to perform it at home.
The principle of action of injections
Injectable methods to increase potency in men or injections work directly at the injection site. The action of vasoactive agents is aimed at expanding blood vessels. This facilitates blood flow to the penis and improves filling of the corpus cavernosum. The result is an erection that lasts until ejaculation. At the same time, such injections do not have any effect on the duration of intercourse. The injections should be given immediately before intercourse.
Hormonal drugs are prescribed only if the man has a lack of sex hormones. These injectables contain testosterone. According to the duration of action, they are:
- short term action;
- average duration;
- high duration of work.
Short-term injections are given every few days. The achievement of an erection is observed one hour after the injection. The erection lasts until ejaculation.
Intermediate injections are given every two weeks. The entire period of the drug is characterized by an improvement in potency.
Injections of long duration are hormonal preparations in high concentration. They are done once every 3-4 months. The drug is slowly excreted from the body and works for about 3 months.
Preparations
The drugs are injected directly into the penis. All drugs, except hormonal ones, are available without a prescription. Injections can be done independently at home, as it does not hurt and does not require skills. Those who are afraid to make an injection are recommended to consult a doctor who will explain in detail the sequence of actions.
Any drug is dangerous, so its use must be agreed with the attending physician.
It is important to remember that only a doctor should prescribe drugs in the form of injections. Self-administration of hormonal drugs can be very dangerous for a man's health. In addition, in order to choose a truly effective drug that will quickly get rid of the problem, you need to undergo a comprehensive examination, identify the causes of potency disorders and consult a doctor for further treatment.