How to Increase Men's Potency: A doctor's advice

It has been scientifically proven that sex is not only a pleasure but also an excellent tool for a number of diseases. The regular profession helps them improve the functioning of the heart and strengthen blood vessels, replaces the use of antibiotics and antioxidants. Spouses who lead a full sex life do not know what insomnia is. Finally, sex just prolongs life. The only condition is a rejuvenating agent will only act with a weekly intake.

Problems with potency

What to do if the first signs of male potency are noticeable

If a beloved man begins to avoid fulfilling his marriage duties, you should urgently understand the cause of this cooling. There may be two versions: he has another woman and sex has already become uninteresting or has had problems of a certain nature. Representatives of stronger sex in the sexual sphere are painfully perceived. Such problems reduce their self, occupy all thoughts. The man in this country is not worried about household cases, he ceases to find the opportunities for additional profits for the family budget. The main thing is that at such a moment a smart, caring woman who understands everything without words is nearby and knows how to help. At one time, it has correctly made the decision will eliminate the cause of the discomfort of "the best friend of a man".

The reason is the first problems with potency - health

The potential of a person sexually is great. According to the andrologist, their intimate health allows you to be without rest with 15 women in a row. In practice, everything is not so powerful. All sexual energy disappears in an unknown way.

Everything is simply explained. One does not follow his sexual health. He can break down all doctors, disturb all home because of the common colds. More serious diseases are buried behind seven seals. One believes that he will go with similar problems with similar problems under his dignity. And as a result, there are disorders in the sexual sphere, which is much more important for the stronger sex. Scientists have found that more than half of the reported cases of impaired intimate health are directly related to other diseases that occur in the body. Disorders of the heart, problems with blood vessels, complexity in the endocrine system, unstable digestive tract work is the main cause of reduced libido. The presence of chronic diseases affects the level of testosterone in the body. The male desire becomes not so pronounced, but sometimes completely absent.  It is difficult to regain sex life in the previous channel, but it is possible. The main thing is to persuade your partner to see a doctor, to get rid of a disease that causes a reduction in potency. You should also lead a healthy lifestyle. It is enough to give the fact that the sexual activity of men who are not fraudulent is twice as high as smoking.

The reason is the second decrease in male potency - rest

Something like chronic fatigue syndrome (CSU) is not attributed to itself. Cruel statistics do not allow us to agree with what claims that 1/8 of the male population on the planet is the subject of this disease. In a bouquet that provokes Cou, he enters

  • stressful situations;
  • tense atmosphere in the work team;
  • Large volumes of work that must be done daily;
  • Negative environmental situation in the residence area.
Power fails

As a result of such a complex of problems, the feeling of fatigue does not disappear even after a long sleep. The consequence of chronic fatigue syndrome is a decrease in all functions of the body, including sexually. A good check will be a vacation of at least two weeks. If, after the intimate life has become active, you have survived another honeymoon, it means that the cause of sexual disorder is in fatigue.

Another example of the need for a regular, full vacation is the attitude towards work. People will constantly improve everything related to the quality of labor and do not pay enough attention to the holiday organization. As a result, this nation was recognized as the most sexy. To organize the right vacation, you need to move away from all the worries (for a desert island or suburban house), turn off the phones and forget about everything in the world for half a month. The main thing is that the rest is active, not related to lying on the sofa for days. After restoring the activity of an intimate life, you need to come up with a joint hobby, to which your half will be interested and will not sit late in the office or in the seminar.

The reason is the third loss of male power - problems with the "second heart"

The "second heart" in the male body, the ancient Greeks called the prostate. The most iconic failure in her work is reflected in an intimate life.

There are many reasons for the onset of the disease, their main experts view

  • irregular sex life;
  • excessive physical activity;
  • The impact of low temperatures (I had to be on the street for a long time in winter).

Usually, prostatitis is accompanied by urination problems. But if the disease is chronic, then they may not be. Reducing erection is an important reason to see a doctor. Timely consultation with a specialist will help solve the problem at the initial stage. However, statistics suggest that every tenth man turns to the hospital in this problem. The remaining 90% prefer to self -evaluate or stop an intimate life. A smart woman will find a way to persuade her beloved husband to go to the urologist. Timely search for a doctor, taking medicines and vitamins will help to restore sex life in the normal direction.

Cause fourth problems with potency - fear of collapse

Discord

Fear of Fiasco's suffering in bed often leads to a decrease in erection. Moreover, this is not only for inexperienced young people, but also for a brutal macho. The last situation is the last, which inflicted a powerful blow to pride, reduces itself. Do not spoil the relationship, increase self -confidence will help with tact. Without focusing on this fact, you offer a different option to enjoy. Later, when the partner relaxes, he will stop worrying about failure, you can appreciate what he is capable of.

The reason is the heel when male potency is not the same as youth - physical activity

They have never paid attention to the fact that residents of mountainous regions are different from the long -term. Not only do they maintain physical activity, but also before the advanced years, they please their wives in bed. The reason for this activity is the physical work in which they are constantly engaged in. In the mountain axes, even centuries -old elders continue to engage in business work. Residents of modern metropolis spend a lot of time on the couch. This is especially true for weekends. The result of such entertainment will be the weakened lymphatic current, problems with the digestive tract and a whole bouquet of diseases that negatively affect health as a whole and more special sexual function.

You want your loved one to maintain high potency for a long time, avoiding prostate diseases - take care of active sports with him. The best of all are those in the lesson in which the pelvic muscles are involved. Running, videos, football, skiing will be saved, will improve blood circulation in the genitals, which will have a positive effect on sexual function. Without taking such radical measures, your sexual relations will gradually reach nothing: potency will also reduce the frequency of sexual activity as a whole. According to statistics, his frequency is currently reduced by a man between the ages of 30 to 2-3 times a week. The fourth part of the marriage pairs pamper themselves with the love affection once a month, and 10% give such pleasure every six months.

How to help a loved one when potency problems arise

If the reduction in potency is periodic, then certain products can be used. Aphrodisiac dishes were known in ancient times. Offer such a menu to your beloved and it will be difficult to stop it at night. Squirrels should be present in a man's diet. Prepare it with meat or fish dishes, serve eggs or salad with boiled egg. Please, with seafood. Oysters, rapes, mussels are excellent aphrodisiacs. Another source of valuable vitamins capable of turning an ordinary person into a sexual giant is citrus fruits. I dream of a passionate night - suggest the half of the lemon you choose a few hours before the surrounding area and feel all the power of passion. Help increase tea for spice potency. Aphrodisiacs include ginger, saffron, cloves. In different regions, they use their products to increase the power of men. Most often, they prefer artichokes and snails, olive oil, tomatoes and garlic. Some countries prefer nuts (nuts) and sesame with honey. Even rams testes are prepared in the mountains.

Drinks and desserts

One of the most powerful drinks that increase libido is herbal gathering tea containing nettle, clover, St. John's wort and mint. Each plant in dried form is taken one teaspoon. The mixture is boiled with boiling water and allowed to boil for an hour. Three times a day, a man drinks a glass of this tea and demonstrates wonders of sexual activity at night. The potential of desserts made from honey and nuts perfectly increase potency. Turn your beloved with such a treat for a month and you will not recognize it in bed. Another love drink is prepared with red wine. They are full of a mixture of dried apricots, raisins and plums. Spices (cardamom, cinnamon, cloves) are added to it and disappear over low heat. The turn is removed for half an hour and allowed to infuse for another 30 minutes. By taking such a syrup three times a day, 15 g, one will regain sexual strength and confidence.

Means

Increasing the tone, we increase potency

They have never noticed that a physically trained man is always sexually active. He should be in good shape: to do daily walks, skiing. Extreme lovers can go to the mountains (this is a great workout). Well increases the massage of tone. Nice, relaxing, it will create the necessary mood. Do not forget about a large number of erogenous areas that stimulate that easily bring the person to the desired state. Another way to increase the tone and activate blood circulation is to take a contrast shower. By conducting joint pleasant procedures, you can significantly increase male activity, especially if you pour the pelvic area with cool and warm water. Increases sexual desire and stimulates the production of the hormone of the happiness of the sauna. High temperatures have a positive effect on potency, improve erection. Use helpful tips and don't give up pleasure.